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Danh ngôn của Anthony Joshua (Sứ mệnh: 9)

Religion is supposed to be a positive thing when you look at the true religions around the world, not the fundamentalists. You always have to go with what your spirit tells you, not what people advise you. I'm a man that will always follow my own path.
I am nice, yeah. I'm cool. But I'm no push-over. And if someone gets one over on me, they've done it when my eyes were closed, and it doesn't happen twice.
Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones, and just pedal away.
I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.
Am I feminist? I don't know. I'm not really sure what that is. I am all up for equality to a certain extent, although in the home, I do feel this is where the mother excels and the man needs to step back a bit. My family is from Nigeria, and this is our culture.
The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.
I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain't pretty.
From the neck up is where you win or lose the battle. It's the art of war. You have to lock yourself in and strategise your mindset. That's why boxers go to training camps: to shut down the noise and really zone in.
As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.