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Danh ngôn của Bear Grylls (Sứ mệnh: 2)

Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
The rules of survival never change, whether you're in a desert or in an arena.
Faith is personal if it's to be real.
You're not human if you don't feel fear. But I've learnt to treat fear as an emotion that sharpens me. It's there to give me that edge for what I have to do.
You only get one chance at life and you have to grab it boldly.
Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home.
It's unresolved conflict in my life that I have a lovely family and a risky job.
My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death.
In the British Special Air Service, combat fitness is all about running.
Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.
The line between life or death is determined by what we are willing to do.