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Danh ngôn của Brian Shaw (Sứ mệnh: 5)

I'm a fan of functional strength.
First thing in the morning, it's very important to eat quickly. So I'm reaching for eggs.
My motivation is being the best. Pretty simple and straightforward.
I've always been fascinated by different feats of strength throughout history.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
Being a strongman is a real test of functional strength. What can you pick up, carry and how fast can you move it. It's not a weight room strength, it takes brute strength and power to lift, carry and pull all types objects from fire engines, Mack trucks, transport planes and large stones.
When I'm training for a car deadlift, sometimes I'll stand on some mats to make the bar lower.