Play | Topics | Authors | Random

Danh ngôn của Dorian Yates (Sứ mệnh: 5)

I started messing around in my teen years but didn't really begin training properly until the age of 21. I did a lot of reading prior to that - Mike Mentzer, Arthur Jones and all other notable bodybuilding authors - and just came up with a routine that worked for me.
There are two drawbacks to steroids, one is the potential problems with your health and the second one is it is very easy for people to dismiss everything you have put into it by saying, 'yeah but he takes steroids.'
I was always criticized through my whole career because I wasn't doing the whole smiling thing on stage. But I didn't feel like doing that, I felt like I was there for competition and it was tough and I wasn't there to smile.
I was a pretty fit and physical kid, and my first interest was in martial arts and kung fu with all the Bruce Lee movies.
As an early teen, soccer is the number one thing that you do - and I wasn't very good at that.
I am more interested in health, quality of life, longevity and how training and nutrition affects that as you get older.
Ever since I retired from competitive bodybuilding, one of my dreams has been to offer an affordable way for independent gym owners to make a comfortable income and empower them to help the sick and diseased at the same time.
Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.