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Danh ngôn của Gethin Jones (Sứ mệnh: 9)

But I am not a serial dater or anything like that. Maybe when lockdown is over, I can do speed dating for weeks on end!
I learned a lot while labouring and gardening. Whenever I feel tired and want to go home while doing TV work, I just think how tough groundworking is.
Mastering a few simple techniques helped me to improve my technique massively using equipment like the pull buoy and central snorkel to isolate certain parts of the body. I was then able to swim for longer, faster and improve my fitness dramatically.