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Danh ngôn của Jax Jones (Sứ mệnh: 8)

I use fitness as a grounding tool to keep me balanced; nutrition is the same, to keep me at optimum levels.
Diet-wise, I practice intermittent fasting, keeping me alert, as the body is using up its energy stores. It keeps my diet in check, so I'm just on black coffee and water, maybe a fruit round 1 P. M.