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Danh ngôn của Matt McGorry (Sứ mệnh: 9)

I know some people who are like, 'I love fitness,' and I feel like if you have to say that, you're still in the romance stage. I'm in the stage where I've been married to it for 60 years, and I don't think I'll ever get a divorce.
The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.