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Danh ngôn của Natalya Neidhart (Sứ mệnh: 9)

I couldn't be more proud of my little sister and the mother she is and am also incredibly proud of my mom and the huge influence she's had on myself, my sisters, and now her grandchildren.
Sometimes the best thing we can ask for is change, and a fresh start forces us to confront change head-on.
As for my own fitness, with my packed schedule, I try to mix it up with different things every day. That includes powerlifting, isometrics, yoga, sprints, jogging, and, of course, wrestling. I've learned that all you need to do is move and do different things to challenge yourself.