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Danh ngôn của Shawn Achor
(Sứ mệnh: 2)
You have to train your brain to be positive just like you work out your body.
Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.
Our daily decisions and habits have a huge impact upon both our levels of happiness and success.
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
You've probably noticed how when someone says hello or smiles at you, your automatic reaction is to say hello or smile back.
We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study upon study, including one published in the 'New England Journal of Medicine,' show that the best doctors are the ones who also know how to connect with their patients.
The research says that being successful doesn't automatically make you happier, but being happier - being more positive - makes you more successful.
The greatest competitive advantage in the modern economy is a positive and engaged brain.
Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.