Danh ngôn của William H. McRaven (Sứ mệnh: 1)

My wife and I make the bed every morning, but it's a queen size bed today, as opposed to a rack, you know, a small single bed, which I had in basic SEAL training.
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
If you want to change the world, start off by making your bed.
You can't change the world alone - you will need some help - and to truly get from your starting point to your destination takes friends, colleagues, the good will of strangers and a strong coxswain to guide them.
SEAL training was a great equalizer. Nothing mattered but your will to succeed. Not your color, not your ethnic background, not your education and not your social status.
If you want to change the world, find someone to help you paddle.
To be a good leader, you have to be a good communicator. As a leader, you have to communicate your intent every chance you get, and if you fail to do that, you will pay the consequences.
Keep your cool, even when those around you can't.
The purpose of the mission must be thoroughly understood beforehand, and the men must be inspired with a sense of personal dedication that knows no limitations... In an age of high technology and Jedi Knights, we often overlook the need for personal involvement, but we do so at our own risk.