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Danh ngôn của Wim Hof (Sứ mệnh: 2)

I never had a teacher, and I never had lessons, other than hard Nature itself.
That's what nature meant us to do, breathe deep when we are stressed.
Yes, my teacher is the cold.
Over time, we as humans have developed a different attitude towards nature and we've forgotten about our inner power.
We are estranged from our own deeper physiology because we are no longer in contact with nature. Instead, we are controlling nature with air pollution, heating, technology. But you have to know you have a depth within yourself which needs to be stimulated. If it doesn't get stimulated it becomes weaker, like a muscle that's not being used any more.
Anybody is able to doubt me. I say, 'Come with your criticism to polish the diamond of the truth.' People need to wake up to their own power. Everybody has this nature.
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
The whole medical industry wants us sick.