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Danh ngôn của Yami Gautam (Sứ mệnh: 3)

For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.
When I look back at my past mistakes, I realise that there were times when I wasn't myself, and that's why certain styles did not work well for me.
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
It's an amazing experience to work with Hrithik. He is one of the finest actors, and there is a reason for it. He is extremely hardworking and fully dedicated.
I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home.
I try and groom myself, be it through fitness or dance.
You have to be very strong and headstrong to make your place. You have to know how to say no. Patience is very important.