Danh ngôn của Henry Cavill
You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
Bạn có thể tập luyện và tập luyện cho đến khi mặt tái xanh, nhưng bạn phải ăn kiêng, bạn phải có được sự săn chắc đó vì nếu bạn không gầy thì cơ bụng của bạn sẽ không lộ ra. Tất nhiên là phải tập luyện nhưng sau đó bạn phải loại bỏ hết mỡ và giữ lại mỡ. Và đó là cách bạn có được cơ bụng 8 múi.
Tác giả: Henry Cavill | Chuyên mục: Diet | Sứ mệnh: [3]
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Các câu danh ngôn khác của cùng tác giả: Henry Cavill
- At boarding school there wasn't much time for much of anything except education.
- As an outside; don't worry about failure, because failure will take care of itself. Focus on success.
- My mother works in a bank, and my dad is the head of my management team and also works in finance.
- 'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.
- A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.