Danh ngôn của Richard C. Armitage
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
Tôi cố gắng duy trì thể lực ở mức độ không quá ám ảnh. Vấn đề không phải là trông tuyệt vời mà chỉ là cảm giác thoải mái. Vì vậy tôi tập yoga rất nhiều. Bikram chỉ làm tôi choáng váng. Đó là tinh thần cũng như thể chất; nếu tôi không tập luyện, tôi sẽ rất chán nản.
Tác giả: Richard C. Armitage | Chuyên mục: Fitness | Sứ mệnh: [3]
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