Danh ngôn của Sanjay Dutt
I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.
I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.
Tôi tập luyện như một kẻ điên, gấp ba lần những gì tôi đã làm trước đây. Tôi ăn kiêng carbohydrate, muối, đồ ngọt và sống bằng chế độ ăn cá. Và tôi hứa sẽ không ham mê đồ ăn nữa. Bạn thấy đấy, khi tôi 49 tuổi, tôi vẫn ổn, nhưng khi chạm tới tuổi 50, tôi cảm thấy có điều gì đó bên trong mình đã thay đổi mạnh mẽ. Tỷ lệ trao đổi chất của tôi giảm xuống.
Tác giả: Sanjay Dutt | Chuyên mục: Diet | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Sanjay Dutt
- As an actor, I've grown considerably. It's taken me years to get comfortable doing a romantic scene and dancing on stage in front of a live audience. I've really opened up a lot.
- I don't know how the poor farmers deal with such situations in real life. It's really sad.
- As an actor, I've grown considerably. For example, it's taken me years to get comfortable doing a romantic scene and dancing on stage in front of a live audience. I do it a lot better than I ever did. I've really opened up a lot. And I'm glad I have because I'm being appreciated for it.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.