Danh ngôn của Andrew Weil
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Cơ thể con người được thiết kế để hoạt động thể chất thường xuyên. Bản chất ít vận động của phần lớn cuộc sống hiện đại có lẽ đóng một vai trò quan trọng trong tỷ lệ mắc bệnh trầm cảm ngày nay. Nhiều nghiên cứu cho thấy những bệnh nhân trầm cảm tuân thủ chế độ tập thể dục nhịp điệu sẽ cải thiện nhiều như những người được điều trị bằng thuốc.
Tác giả: Andrew Weil | Chuyên mục: Nature | Sứ mệnh: [6]
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Các câu danh ngôn khác của cùng tác giả: Andrew Weil
- Get people back into the kitchen and combat the trend toward processed food and fast food.
- I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.
- Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.
- My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society.
- In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created.
Các câu danh ngôn khác của cùng chuyên mục: Nature
- The mystic cords of memory, stretching from every battlefield and patriot grave to every living heart and hearthstone, all over this broad land, will yet swell the chorus of the Union, when again touched, as surely they will be, by the angels of our nature.
- Repeal the Missouri Compromise - repeal all compromises - repeal the Declaration of Independence - repeal all past history, you still cannot repeal human nature. It will be the abundance of man's heart that slavery extension is wrong; and out of the abundance of his heart, his mouth will continue to speak.
- Slavery is founded in the selfishness of man's nature - opposition to it is his love of justice. These principles are an eternal antagonism; and when brought into collision so fiercely, as slavery extension brings them, shocks and throes and convulsions must ceaselessly follow.
- Human nature is not nearly as bad as it has been thought to be.
- To feel much for others and little for ourselves; to restrain our selfishness and exercise our benevolent affections, constitute the perfection of human nature.