Danh ngôn của David D. Burns
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
Những kiểu suy nghĩ tiêu cực có thể cực kỳ lừa dối và thuyết phục, và việc thay đổi hiếm khi dễ dàng. Nhưng với sự kiên nhẫn và bền bỉ, tôi tin rằng gần như tất cả những người bị trầm cảm đều có thể cải thiện và trải nghiệm lại cảm giác vui vẻ cũng như lòng tự trọng.
Tác giả: David D. Burns | Chuyên mục: Patience | Sứ mệnh: [1]
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Các câu danh ngôn khác của cùng tác giả: David D. Burns
- Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.
- I had the fear of heights when I was young, along with many other fears and phobias, including the fear of dogs, bees, horses, and blood.
- Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
- When you change the way you think, you can change the way you feel.
- People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don't want to upset anyone. You do this so quickly and automatically that you're not even aware you're doing it.
Các câu danh ngôn khác của cùng chuyên mục: Patience
- Soon I knew the craft of experimental physics was beyond me - it was the sublime quality of patience - patience in accumulating data, patience with recalcitrant equipment - which I sadly lacked.
- There is no harm in patience, and no profit in lamentation. Death is easier to bear (than) that which precedes it, and more severe than that which comes after it. Remember the death of the Apostle of God, and your sorrow will be lessened.
- I think as more people use the phones to access the Internet, they have a lot less patience for trying to find things on the search engines. That is because you need to figure a lot of things out for search to work.
- Writing novels is largely about endurance and patience. I take a lot of breaks, hit walls, and go do something else while I think things through. But I do it every day, and I try to treat it as a job, something that is not dictated by whimsy or muses.
- You know, writing is really difficult, and it takes a real patience and a skill. I don't know if I have that. I admire it in others, so much, and I envy it.