Danh ngôn của David Goggins
The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face. And I also realized, when I was really big, I had no growth. Why? Because I was living comfortable.
The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face. And I also realized, when I was really big, I had no growth. Why? Because I was living comfortable.
Lý do khiến tôi nặng tới 297 pound là vì điều đó thật thoải mái. Điều rất khó chịu là chạy. Điều rất khó chịu là phải ăn kiêng. Điều rất khó chịu là cố gắng đối mặt với những điều mà tôi không muốn đối mặt. Và tôi cũng nhận ra, khi tôi thực sự lớn, tôi không có sự trưởng thành. Tại sao? Vì tôi đã sống thoải mái.
Tác giả: David Goggins | Chuyên mục: Diet | Sứ mệnh: [1]
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Các câu danh ngôn khác của cùng tác giả: David Goggins
- You have to be willing to go to war with yourself and create a whole new identity.
- I had a rough childhood coming up, and I just took all that negative energy and made it very positive for myself to drive me. I'm a very driven person. I have passion that almost scares people, just to be successful and make it no matter what.
- A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.