Danh ngôn của Dean Ornish
When we realize that something as primal as the food that we choose to eat each day makes such an important difference in addressing both global warming and personal health, it empowers us and imbues these choices with meaning. If it's meaningful, then it's sustainable - and a meaningful life is a longer life.
When we realize that something as primal as the food that we choose to eat each day makes such an important difference in addressing both global warming and personal health, it empowers us and imbues these choices with meaning. If it's meaningful, then it's sustainable - and a meaningful life is a longer life.
Khi chúng ta nhận ra rằng thứ gì đó cơ bản như thực phẩm chúng ta chọn ăn hàng ngày tạo nên sự khác biệt quan trọng trong việc giải quyết cả vấn đề nóng lên toàn cầu và sức khỏe cá nhân, nó tiếp thêm sức mạnh cho chúng ta và khiến những lựa chọn này thấm nhuần ý nghĩa. Nếu nó có ý nghĩa thì nó sẽ bền vững - và một cuộc sống có ý nghĩa là một cuộc sống lâu dài hơn.
Tác giả: Dean Ornish | Chuyên mục: Health | Sứ mệnh: [8]
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Các câu danh ngôn khác của cùng tác giả: Dean Ornish
- Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.
- People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.
- When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
- Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
- The need for connection and community is primal, as fundamental as the need for air, water, and food.
Các câu danh ngôn khác của cùng chuyên mục: Health
- When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.
- Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.
- We should make it so that young people pay their fair share for health care, and nothing more. And instead of Washington telling us what to buy, let's get back to letting every American choose the plan that's best for them and their family.
- As someone who used to work in an abortion clinic and who now has helped over 425 people get out of the abortion industry, I have hundreds of first-hand accounts of what abortion clinics do to cut corners on cleanliness and health. Truly disgusting tales.
- Planned Parenthood is an organization that does not provide quality health care.