Danh ngôn của Gus Kenworthy
My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy.
My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy.
Chế độ ăn uống của tôi không thay đổi bất kể tôi có thi đấu hay không. Nó cũng không quá khắt khe. Tôi cố gắng không ăn quá nhiều món tráng miệng hoặc quá nhiều đồ ngọt, như bánh mì hoặc mì ống. Nhưng tôi không điên, và tôi sẽ ăn mì ống nếu ai đó làm món đó. Tất cả chỉ là cố gắng tìm sự cân bằng và ăn uống lành mạnh.
Tác giả: Gus Kenworthy | Chuyên mục: Diet | Sứ mệnh: [6]
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Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.