Danh ngôn của Hannah Bronfman
I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
Tôi luôn cố gắng tìm sự cân bằng giữa chế độ ăn uống và tập thể dục để giúp não hoạt động ở mức tối ưu. Những gì tôi phát hiện ra có tác dụng với tôi không phải là đường tinh chế, thực phẩm chế biến sẵn, lúa mì và sữa - đó là lúc tôi hoạt động tốt nhất.
Tác giả: Hannah Bronfman | Chuyên mục: Fitness | Sứ mệnh: [3]
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Các câu danh ngôn khác của cùng tác giả: Hannah Bronfman
- Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.
- I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.
- I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
- A change of season calls for a change of scent that is both energizing and refreshing.
- I've been in relationships in the past where communication wasn't great, and when it is, it makes it so much easier to talk to each other.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.