Danh ngôn của Hannah Bronfman
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
Tôi thấy cơ thể mình thay đổi nhiều nhất nhờ tập luyện. Người ta nói rằng chế độ ăn uống quyết định cân nặng của bạn và việc tập thể dục quyết định hình dáng của bạn - tôi thấy đó là một câu nói khá đúng. Khi tôi tập đấm bốc nhiều, gân kheo và bắp tay của tôi rất khỏe. Khi tôi tập nhiều Pilates, tôi thấy cơ thể và đùi trong của tôi thực sự săn chắc.
Tác giả: Hannah Bronfman | Chuyên mục: Diet | Sứ mệnh: [3]
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Các câu danh ngôn khác của cùng tác giả: Hannah Bronfman
- Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.
- I remember the first thing I ever tried was the 'eating food for your blood type' diet. It didn't work for me. It left me fatigued and constantly tired.
- I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.
- A change of season calls for a change of scent that is both energizing and refreshing.
- I've been in relationships in the past where communication wasn't great, and when it is, it makes it so much easier to talk to each other.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.