Danh ngôn của Jillian Michaels
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Tôi luôn tin rằng thể dục là điểm khởi đầu giúp bạn xây dựng cuộc sống hạnh phúc hơn, khỏe mạnh hơn. Khi sức khỏe của bạn mạnh mẽ, bạn có khả năng chấp nhận rủi ro. Bạn sẽ cảm thấy tự tin hơn khi yêu cầu được thăng chức. Bạn sẽ có nhiều năng lượng hơn để trở thành một người mẹ tốt hơn. Bạn sẽ cảm thấy xứng đáng được yêu thương hơn.
Tác giả: Jillian Michaels | Chuyên mục: Mom | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Jillian Michaels
- Parenting is not for sissies. You have to sacrifice and grow up.
- For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
- I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
- I was an overweight kid, and my father struggled with his weight, too. We would go for a ride on his motorcycle on Sunday morning to get doughnuts, to make pizza together, or go get ice cream. I quickly learned that food equalled love and attention.
- The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
Các câu danh ngôn khác của cùng chuyên mục: Mom
- I'm Ifa. I grew up practicing Ifa, my mom is Ifa, my whole family is Ifa.
- I vividly remember my mom would put on this VHS of Michael Jackson's greatest hits music videos. I'd watch that all the time.
- I would forgive my mom, but she's going to have to admit she did some things that were wrong.
- My mom says that when I was a little kid, I always used to say I wanted to be an actor, but I don't remember that.
- I know I wouldn't be a New York Yankee if it wasn't for my mom: the guidance she gave me as a kid growing up, knowing the difference from right and wrong, how to treat people and how to go the extra mile and put in extra work, all that kind of stuff.