Danh ngôn của Jillian Michaels
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
Thực sự không có chỗ trong bất kỳ chế độ ăn uống lành mạnh nào cho chất béo chuyển hóa, chất làm ngọt nhân tạo và màu nhân tạo trong thực phẩm.
Tác giả: Jillian Michaels | Chuyên mục: Diet | Sứ mệnh: [2]
Tìm kiếm kiến thức và thông tin về Jillian Michaels từ chuyên trang Kabala Tra Cứu. Nếu bạn không tìm được thông tin phù hợp, hãy liên hệ: [email protected]
Các câu danh ngôn khác của cùng tác giả: Jillian Michaels
- Parenting is not for sissies. You have to sacrifice and grow up.
- For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
- I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
- I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
- I was an overweight kid, and my father struggled with his weight, too. We would go for a ride on his motorcycle on Sunday morning to get doughnuts, to make pizza together, or go get ice cream. I quickly learned that food equalled love and attention.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.