Danh ngôn của Joel Fuhrman
The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?
The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?
Mục tiêu trong chế độ ăn kiêng của tôi là ăn uống để có sức khỏe và tuổi thọ tối ưu. Còn lợi ích nào lớn hơn việc sống lành mạnh và năng động cho đến tuổi già mà không phụ thuộc vào thuốc men và hầu như không có nguy cơ mắc bệnh tim, tiểu đường hay chứng mất trí nhớ?
Tác giả: Joel Fuhrman | Chuyên mục: Age | Sứ mệnh: [6]
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Các câu danh ngôn khác của cùng tác giả: Joel Fuhrman
- In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number of sick people we have. Why don't we just get our population healthier so we don't need medical care?
- The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
- If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.
- To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
- Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.
Các câu danh ngôn khác của cùng chuyên mục: Age
- My brother Joseph, who is 14 years older than me, was already on his national military compulsory service when I was 4 years old, the age from which I remember myself.
- I talked to a few schools about playing football, but I had already pretty much made my mind up. I fell in love with baseball at a young age, and I knew that that's what I wanted to do.
- Age and numbers are a concept made up by man.
- I definitely had a very religious upbringing. My father was just instilling good morals into us at a very young age, and it wasn't super-strict, but it was a loving, warm household.
- I love coming of age stories that have struggle.