Danh ngôn của Joel Fuhrman
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
Cắt giảm lượng calo không phải là câu trả lời để giảm cân thành công và có sức khỏe thành công... bạn phải tăng chất lượng những gì bạn ăn chứ không chỉ giảm số lượng.
Tác giả: Joel Fuhrman | Chuyên mục: Health | Sứ mệnh: [6]
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Các câu danh ngôn khác của cùng tác giả: Joel Fuhrman
- In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number of sick people we have. Why don't we just get our population healthier so we don't need medical care?
- The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
- If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.
- To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
- Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.
Các câu danh ngôn khác của cùng chuyên mục: Health
- When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.
- Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.
- We should make it so that young people pay their fair share for health care, and nothing more. And instead of Washington telling us what to buy, let's get back to letting every American choose the plan that's best for them and their family.
- As someone who used to work in an abortion clinic and who now has helped over 425 people get out of the abortion industry, I have hundreds of first-hand accounts of what abortion clinics do to cut corners on cleanliness and health. Truly disgusting tales.
- Planned Parenthood is an organization that does not provide quality health care.