Danh ngôn của Jos Buttler
Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.
Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.
Chạy là một ví dụ điển hình về mối liên hệ giữa thể dục và tâm lý. Tôi đã tìm ra một cách dễ dàng để tận hưởng việc chạy bộ bằng cách tập trung vào các cuộc chạy 5 km - chúng đủ dài để khiến tim bạn đập nhưng không quá lâu đến mức bạn cảm thấy nhàm chán.
Tác giả: Jos Buttler | Chuyên mục: Fitness | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: Jos Buttler
- I enjoy fitness. I've always enjoyed trying to stay healthy. I've enjoyed all my gym work; obviously there's a cross-over with that going into cricket. But you also talk of finding an escape and I think in the last year or so, running has provided me with that.
- It was a relief to get dropped which is sad in a way because you never want to miss a game. But I was not performing and mentally I got to a stage where I was not concentrating and did not want to be there. I was not enjoying walking out there and feeling like I didn't know where the next run was coming from.
- One of the main things that stand out for me is the mentality of the best players. They really want to be in those big moments, have the responsibility, the trust in themselves and the self-belief.
- It's an amazing opportunity to be around at the right time and play in a home World Cup.
- I've been lucky, my wife's been amazing. Any time we've had cricket matches she sends me to the spare room to get some sleep. She takes care of everything.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.