Danh ngôn của Josh Young
I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
Tôi hoàn toàn không khỏe mạnh, béo phì, nên tôi quyết tâm chạy ba dặm mỗi sáng trong sáu tháng và tuân theo một chế độ ăn kiêng nghiêm ngặt, và đã giảm được 100 pound.
Tác giả: Josh Young | Chuyên mục: Diet | Sứ mệnh: [8]
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Các câu danh ngôn khác của cùng tác giả: Josh Young
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.