Danh ngôn của Karen Salmansohn
Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.
Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.
Kể từ khi tôi bắt đầu thực hành Liệu pháp Tha thứ, giờ đây theo bản năng tôi chọn ăn như cách tôi yêu bản thân mình - thay vì ăn như tôi muốn trừng phạt bản thân. Ngoài ra, tôi không chỉ giảm cân mà còn mất đi cảm giác tức giận và lo lắng, vì vậy tôi cảm thấy hạnh phúc và bình tĩnh hơn trong lòng.
Tác giả: Karen Salmansohn | Chuyên mục: Anger | Sứ mệnh: [3]
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Các câu danh ngôn khác của cùng tác giả: Karen Salmansohn
- Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.
- The more you stay with and/or complain about a toxic person, the more you're merely delaying doing the important inner work you need to do - to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect.
- Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.
- In many ways, anger is a misdirected plea for love.
- Whenever you choose power over love, you will never find true happiness.
Các câu danh ngôn khác của cùng chuyên mục: Anger
- In baseball, you have to remain calm, cool, and collected. In football, you can let out a little anger sometimes. It was a fun game, and I liked it, but I knew in my heart I was going to play baseball.
- I do have a very strong threshold for anger.
- Be modest, humble, simple. Control your anger.
- Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger.
- I think anger is a normal response to something horrible that someone has done, another human being has done, and to rob people of life, and that's actually healthy to have, to feel that. At some point you have to figure out, 'How do I let that go?'