Danh ngôn của Kate Christensen
After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.
After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.
Sau những trải nghiệm của tôi với chế độ ăn kiêng 5:2, tôi không còn quan tâm đến giải pháp ngắn hạn mà sau này sẽ thất bại. Tôi muốn có một cách ăn uống giúp tôi giảm cân mà không cảm thấy thiếu thốn.
Tác giả: Kate Christensen | Chuyên mục: Diet | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Kate Christensen
- In the winter of 2012, as my fiftieth birthday approached, I began to write what turned into my autobiography, a look at my own life through the lens of food.
- My 50th birthday approaching felt like a big milestone to me. I've lived half a century. If I write about food and use my life as a fulcrum to move the story along, maybe I've lived long enough to fashion a narrative that has a happy ending.
- The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.
- Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.
- Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.