Danh ngôn của Katherine Jenkins
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare.
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare.
Tôi cầu kỳ về chế độ ăn uống và căng thẳng giọng nói của mình. Tôi biết, nghe có vẻ hơi quá đáng. Nhưng tôi không tệ như trước nữa. Ngày nay, tôi không uống rượu trong vòng 5 ngày trước buổi biểu diễn - dây thanh âm bị mất nước rất nhiều và chứng trào ngược axit. Tôi đã từng cấm nó trong hai tuần. Cơn ác mộng.
Tác giả: Katherine Jenkins | Chuyên mục: Diet | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Katherine Jenkins
- If you love somebody, you love them. My parents had a 25-year age gap between them and my mum was the breadwinner, my dad the house husband. I'm a strong believer that a good relationship can work, whatever the situation.
- Oh, stuff the critics. I don't care. Too many people are snooty about classical. Look, I wasn't brought up in a home where we listened to classical music. It was a singing teacher that thought it would be best for my voice. Then I moved into crossover. And if that makes the music accessible to more people, then great.
- In Heaven, I believe my dad is somewhere doing something nice. I feel I've been too lucky to travel this far without somebody guiding me.
- I always want to give my best and do the best I can. I know when I have sung my best and when I haven't. There can be stresses and hassles with time travel and press attention. I just have to adapt and find a way of dealing with it.
- I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.