Danh ngôn của Kathy Freston
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
Điều bạn muốn là tăng cường trao đổi chất để đốt cháy chất béo và calo chứ không phải giữ lại chất béo và calo.
Tác giả: Kathy Freston | Chuyên mục: Fitness | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Kathy Freston
- Most diets would have you cutting things out from your diet; they are about denial and discipline.
- Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.