Danh ngôn của Kenneth H. Cooper
So I've broadened the fitness concept to make it one of moderation and balance.
So I've broadened the fitness concept to make it one of moderation and balance.
Vì vậy, tôi đã mở rộng khái niệm thể dục để biến nó thành một khái niệm vừa phải và cân bằng.
Tác giả: Kenneth H. Cooper | Chuyên mục: Fitness | Sứ mệnh: [4]
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Các câu danh ngôn khác của cùng tác giả: Kenneth H. Cooper
- Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
- Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
- The reason I exercise is for the quality of life I enjoy.
- There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
- We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.