Danh ngôn của Kevin R. Stone
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.
Đừng bao giờ tập thể dục trước TV hoặc trong khi đọc sách. Bạn mất đi 50% lợi ích của việc tập luyện do không nghe và cảm nhận được nhịp tim, mồ hôi và mức độ đau đớn cần phải gặp khi tập luyện thể dục.
Tác giả: Kevin R. Stone | Chuyên mục: Fitness | Sứ mệnh: [8]
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Các câu danh ngôn khác của cùng tác giả: Kevin R. Stone
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.