Danh ngôn của Marshall Goldsmith
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
Người Mỹ ngày càng béo hơn và mua ngày càng nhiều sách ăn kiêng, nhưng bạn không giảm cân bằng cách mua sách ăn kiêng - bạn tiếp tục ăn kiêng. Đọc một cuốn sách về ăn kiêng thì dễ nhưng thực hiện chế độ ăn kiêng mới khó.
Tác giả: Marshall Goldsmith | Chuyên mục: Diet | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Marshall Goldsmith
- Our inner beliefs trigger failure before it happens. They sabotage lasting change by canceling its possibility. We employ these beliefs as articles of faith to justify our inaction and then wish away the result. I call them belief triggers.
- If we really want to make change, we have to make peace with the fact that we cannot self-exempt every time the calendar offers us a more attractive alternative.
- My job is to show my clients that their anger is rarely someone else's fault. It's their flaw.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.