Danh ngôn của Matthew Walker

Sleep is Mother Nature's best effort yet to counter death.
Sleep is Mother Nature's best effort yet to counter death.
Giấc ngủ là nỗ lực tốt nhất của Mẹ Thiên nhiên để chống lại cái chết.
Tác giả: Matthew Walker | Chuyên mục: Nature | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: Matthew Walker
- Sleep is the Swiss army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.
- Deep non-REM sleep almost hits the save button on those recently acquired informational pieces so that when you wake up the next morning, you have remembering rather than forgetting.
- I think sleep is probably the neglected stepsister in the health conversation today. I think we've done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that's surprising to me.
Các câu danh ngôn khác của cùng chuyên mục: Nature
- The mystic cords of memory, stretching from every battlefield and patriot grave to every living heart and hearthstone, all over this broad land, will yet swell the chorus of the Union, when again touched, as surely they will be, by the angels of our nature.
- Repeal the Missouri Compromise - repeal all compromises - repeal the Declaration of Independence - repeal all past history, you still cannot repeal human nature. It will be the abundance of man's heart that slavery extension is wrong; and out of the abundance of his heart, his mouth will continue to speak.
- Slavery is founded in the selfishness of man's nature - opposition to it is his love of justice. These principles are an eternal antagonism; and when brought into collision so fiercely, as slavery extension brings them, shocks and throes and convulsions must ceaselessly follow.
- Human nature is not nearly as bad as it has been thought to be.
- To feel much for others and little for ourselves; to restrain our selfishness and exercise our benevolent affections, constitute the perfection of human nature.