Danh ngôn của Paula Deen
The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.
The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.
Điều đầu tiên tôi làm là từ bỏ trà ngọt vì tôi đã uống quá nhiều. Tôi bắt đầu uống rượu vào giờ ăn trưa và không đặt nó xuống cho đến khi đi ngủ. Khi bạn tính xem tôi đã tiêu thụ bao nhiêu calo rỗng và bao nhiêu đường, thật đáng kinh ngạc. Vậy là tôi đã không uống một ly trà ngọt nào trong ba năm rồi.
Tác giả: Paula Deen | Chuyên mục: Diet | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: Paula Deen
- Talking about money is garish. It's tacky.
- You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.
- When it's said and done, the one thing I want to leave on this earth is hope. I have felt hopelessness, and it's a terrible feeling. Hopelessness will destroy you. I want to bring hope to other people.
- I was determined to share my positive approach and not let diabetes stand in the way of enjoying my life.
- It's amazing how good getting up and moving makes you feel.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.