Danh ngôn của Samantha Stosur
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.
Quần vợt đòi hỏi sự dẻo dai về tinh thần và bạn phải giữ vững tinh thần trong trận đấu. Tôi dành thời gian để thư giãn, thoát khỏi áp lực thi đấu, đi du lịch và lịch trình tập luyện căng thẳng để đảm bảo rằng tôi đang chăm sóc bản thân. Dành thời gian đi chơi với gia đình và bạn bè giúp duy trì sự cân bằng giữa công việc và cuộc sống mà mọi người đều cần.
Tác giả: Samantha Stosur | Chuyên mục: Travel | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Samantha Stosur
- It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn.
- My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
- Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Các câu danh ngôn khác của cùng chuyên mục: Travel
- When I travel overseas on many occasions, I get pulled out because I may be buying a one-way ticket, I may be traveling with my sister and we have different last names. That's smart profiling. Just pulling people out one at a time when we have millions of passengers in random screenings I'm not sure is the best way to do it.
- The show is '12 Monkeys,' and I'm playing the role that Bruce Willis played in the original film '12 Monkeys.' It is a show about time travel. My character is from a future post-apocalypse, and he has been given a mission to go back in time to essentially set things right and stop the apocalypse. No big deal.
- From a pretty early age, my mother realized that I was a little bit more gifted and talented than my own age group. So, she moved me over to play with the boys' travel soccer team when I was about 11 years old.
- When you do films after films, you don't let life happen. At least, in my case, I end up relying too much on emotions, which aren't raw enough. Travel helps me to get a renewed approach towards things.
- One problem with globalisation is that bad ideas seem to travel faster than good ones; first there was smearing tomato ketchup on everything; then drinking sugar-soaked cocktails ('Cosmo'-politanism) instead of our traditional whisky soda, and now this idea that we should abandon the poor to their fate in order to protect their dignity.