Danh ngôn của Suzanne Somers
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
Trong suốt cuộc đời mình, tôi đã cố gắng chia sẻ triết lý của mình rằng việc có được và giữ được sức khỏe không nhất thiết phải giống như công việc. Tôi không ăn kiêng hay tập luyện chăm chỉ trong phòng tập thể dục - điều tôi làm là lựa chọn thực phẩm tuyệt vời.
Tác giả: Suzanne Somers | Chuyên mục: Diet | Sứ mệnh: [9]
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Các câu danh ngôn khác của cùng tác giả: Suzanne Somers
- I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
- Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
- Forgiveness is a gift you give yourself.
- I am in control of how I age, and I am in control of my health.
- It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.