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Danh ngôn của Alex Scott (Sứ mệnh: 2)

My attitude as a footballer was to always be prepared - make sure you're the fittest and know who you're up against. And that's exactly how I treat the media side.
I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
When I was younger, my food and fitness were less controlled - I just loved football.
I knew that, to be the best right-back in the world, I had to improve my fitness so I could run up and down constantly for 90 minutes.