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Danh ngôn của Ashley Graham (Sứ mệnh: 1)

As hard as it is, owning who you are and knowing what you want is the only sure path to affirmation... I want women to know they can get out of any situation if they return to their core source of strength: themselves.
One thing my mother did is that she never looked in the mirror and said, 'I'm so fat,'or 'I'm so ugly. I need to go on a diet.' Projecting that onto yourself is only going to make your daughter or son think that of themselves. Because they're a product of you.
I always felt second best. I was never the prettiest, never the skinniest, never the fastest in my sports. Never the smartest, because I have dyslexia. Then, all of a sudden, people were like, 'You're gorgeous.' And I was like, 'What?'
As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'
My mom is the most positive person. She has always had a smile on her face no matter what came her way. After seeing that, I'm not going to let a little cellulite get in the way of my happiness!
You can be sexy and feel good in your skin, no matter what size you are.
This confidence is not something that happens overnight. I have been working on it for a long time. I look in the mirror and do affirmations: 'You are bold. You are brilliant. You are beautiful.' If my lower pooch is really popping out that day, I look at it and say, 'Pooch, you are cute!'
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
I started dating at 16.
I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.
I think women think I'm inspirational because I'm unapologetic. I have cellulite. I have back fat. I've got a thick stomach. But I work my body like I don't because I don't know any other body. I don't know how to feel thin. I just know how to feel like Ashley.