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Danh ngôn của Sonali Bendre (Sứ mệnh: 1)

Life goes on, and one should look ahead and not backward.
As I started parenting, I realised there is no formula to it.
All we have is the knowledge passed on to us by our elders, experiences we inculcate and hardly negate. But to bridge the generation gap, one needs to adapt to the new while retaining the goodness of the old.
During Holi, my mom prepares lovely puran polis, and everyone in my family makes an exception in their diet plan to include this delicious food item!
Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.
The parenting books didn't work for me; I got my parenting lessons from everything but the books! And it was about figuring things out. So every time I had a thought, I would put down my conclusions and thoughts.
I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.
For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.
Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.