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Danh ngôn của Steven Gundry
(Sứ mệnh: 3)
Take MediCal and Medicaid patients. All people have a right to quality care and they will teach you as much or more as your insurance and cash patients do.
Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.
Teaching people to eat doesn't make a lot of money. Nevertheless, most of us go into medicine because of a genuine desire to help people and optimize their health.
As my mentor in Medical School, Dr William Strong taught me: Never wear a white coat; it separates you from a fellow human being. I never have from that day on. You are your patients guide, counselor, and defender, not their ruler and dictator.
When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.
The more fruit I removed from an individual's diet, the healthier he or she became and the more his or her cholesterol numbers and markers for kidney function improved.