Danh ngôn của Steven Gundry
Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.
Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.
Ngũ cốc và đậu là những mặt tiêu cực của Chế độ ăn Địa Trung Hải được chống lại bởi một lượng lớn polyphenol trong dầu ô liu, một lượng lớn polyphenol trong rượu vang đỏ và cá.
Tác giả: Steven Gundry | Chuyên mục: Diet | Sứ mệnh: [3]
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Các câu danh ngôn khác của cùng tác giả: Steven Gundry
- Take MediCal and Medicaid patients. All people have a right to quality care and they will teach you as much or more as your insurance and cash patients do.
- Teaching people to eat doesn't make a lot of money. Nevertheless, most of us go into medicine because of a genuine desire to help people and optimize their health.
- As my mentor in Medical School, Dr William Strong taught me: Never wear a white coat; it separates you from a fellow human being. I never have from that day on. You are your patients guide, counselor, and defender, not their ruler and dictator.
- When major lectin-containing foods were introduced to our diet about 10,000 years ago in the form of grains and beans, our health dramatically changed for the worse.
- The more fruit I removed from an individual's diet, the healthier he or she became and the more his or her cholesterol numbers and markers for kidney function improved.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.