Danh ngôn thuộc danh mục: fitness

I feel like in my field, like in fitness, or in health, you kind of need to read journal articles, like health journal articles, or fitness.

Every fitness program I put out there takes me weeks to plan and actually practice them just to make sure the routine makes sense.

Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

In the U.S., my whole life, I felt like I had to be the best and score more goals and run with more fitness so I could be the one in the limelight. I think that when I went to Sweden, I found the joy of being part of a team and contributing to everybody's success.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

You can hit the bags, the pads, and you can run and do your fitness and your weights as much as you want, but if you don't spar you just don't have that true experience, that true knowledge of how to beat a man in one-on-one combat.

For Le Mans, you still have to keep fit, it's endurance. It's a different type of fitness. You want to actually fit in the car - the seats are ridiculously small.

Obviously, your family life is the priority, but there's still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating right and all those things, but also by being very organized and punctual.

In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when just sprinting. The matches are all hard-fought, too.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

It is such a great opportunity to be the face of a brand which I remember wearing as a little kid and running around in half-naked. Bonds is now getting very serious about fitness, and their range is amazing. It's beautiful and comfy.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

I became a fitness fiend when I was about 17 or 18.

Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage.

I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.

For exercise, I now run with my chocolate Lab puppy, Oscar.

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.

But I always had in built strength. I used to do like push ups for three hours. It's building up that core fitness and stamina.

Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General.

At Tottenham, you have to have an exceptional level of fitness.

Whatever fitness I have, I still feel that I'm one of the best in the league, I don't care how fit I am, I believe in my ability.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

It's a big misconception that racing drivers aren't fit. My trainer, who used to be a professional triathlete, equates the fitness level of the drivers to triathletes.

Growing up, there was a lot of negativity that I could have been a part of. Fitness was a way to stay on the straight and narrow and stay safe.

I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.

Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

No gift list would be complete without a mention of fitness.

In other fitness pursuits, you may have learned to go through the motions first and perfect your form second. In Pilates, it's the other way around. You learn to control your abs first and then proceed through a series of more progressive movements. At all times, you should feel in control of your body.

Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!

My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.

I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.

Nothing much has changed after I joined the film industry. I follow the same diet and fitness routine that I used to during my modelling days.

I have to admit that I'm terrible when it comes to following and sticking to my fitness regime when I'm traveling. Unfortunately, I need to be pushed.

I work out only with my trainer. And I make sure to do a lot of power training. For me, fitness is more about being on the ground rather than being in a gym.

I am a fitness enthusiast since childhood.

We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

Fitness has become a way of life for me. Life is incomplete without it; it is truly the way to a healthier, happier life.

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.

For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.

When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility.

Faith can make no appeal to reason or the fitness of things; its appeal is to the Word of God, and whatever is therein revealed, faith accepts as true.

Being able to take control of my life again, take control of what I'm eating and my fitness is enlightening and empowering.

Why is there an end of the year? Because the calendar imposes numerical order on time. There is a natural fitness in the celebration of the New Year, a holiday of numbers imposed on things, with lists, as well as with Advent calendars and songs like 'The Twelve Days of Christmas.'

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.