Danh ngôn của Jamie Anderson
Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.
Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.
Khoảng 10:30 hoặc 11 giờ, tôi sẽ làm món trứng luộc và có thể là một ít cải Brussels - ngẫu nhiên nhưng ngon miệng. Đôi khi tôi sẽ làm thịt xông khói. Tôi đang thực hiện chế độ ăn nhiều chất béo/protein với ít carbs hơn và ít chất bão hòa hơn, điều này thực sự mang lại cảm giác rất tốt.
Tác giả: Jamie Anderson | Chuyên mục: Diet | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Jamie Anderson
- I have a glass of alkaline water first thing. I don't have the biggest appetite in the morning, which is kind of tough for me, but I always start with a green drink called Tonic Alchemy. It's a really amazing combination drink that has a lot of different superfoods and algae and Chinese herbs.
- Five beautiful sisters and two amazing brothers - I'm so grateful for my family.
- I bring incense, essential oils, and candles to make my hotel room feel more like home.
- Yoga always helps me slow down, be present, and be grateful for my health and well-being.
- I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.