Danh ngôn của David H. Murdock
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
Rèn luyện trí não và cơ thể của bạn, tiếp tục gắn kết với công việc và bạn bè, đồng thời nuôi dưỡng bộ não của bạn bằng chế độ ăn uống lành mạnh, dựa trên thực vật - cũng như kiến thức.
Tác giả: David H. Murdock | Chuyên mục: Diet | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: David H. Murdock
- No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
- Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
- My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
- I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
- By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.