Danh ngôn của Katie Piper
Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.
Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.
Mọi người liên hệ với tôi với những câu hỏi giống nhau: làm cách nào để tôi tự tin hơn? Làm thế nào tôi có thể vượt qua sự lo lắng của mình? Và, không cần thuyết giáo, tôi tin rằng chế độ ăn kiêng rất quan trọng.
Tác giả: Katie Piper | Chuyên mục: Diet | Sứ mệnh: [2]
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Các câu danh ngôn khác của cùng tác giả: Katie Piper
- What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
- I've come to the conclusion that we're all responsible for our own happiness and the happiness in your life depends on the quality of your thoughts. I'm a big believer in positive thinking.
- In March 2008, when I was 24 years old, a man I had been dating arranged for an accomplice to throw sulphuric acid in my face.
- The world is more competitive and social media drives this. It's woman against woman when it comes to appearance, possessions and friendship circles.
- My dad and sister are vegetarian and I was brought up as one, but I ate a bit of fish and meat. After the attack my oesophagus melted and I had to have plastic stents put into my throat to rebuild it, so I couldn't swallow and I was fed via a high-calorie drip through my stomach.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.