Danh ngôn của Al Horford
For a number of years, I wasn't consuming any dairy and suffered some injuries. At the time, I wasn't taking advantage of a wholesome diet with dairy and cheese and milk. Once I started implementing the dairy, including chocolate milk, I started to feel the difference.
For a number of years, I wasn't consuming any dairy and suffered some injuries. At the time, I wasn't taking advantage of a wholesome diet with dairy and cheese and milk. Once I started implementing the dairy, including chocolate milk, I started to feel the difference.
Trong nhiều năm, tôi đã không tiêu thụ bất kỳ loại sữa nào và bị một số chấn thương. Vào thời điểm đó, tôi chưa tận dụng được chế độ ăn uống lành mạnh với sữa, pho mát và sữa. Khi tôi bắt đầu sử dụng sữa, bao gồm cả sữa sô cô la, tôi bắt đầu cảm nhận được sự khác biệt.
Tác giả: Al Horford | Chuyên mục: Diet | Sứ mệnh: [7]
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Các câu danh ngôn khác của cùng tác giả: Al Horford
- Chocolate milk has everything I need in a drink: the carbs, the protein, and the electrolytes. It's even backed by science, showing how you're able to recover. I can speak from experience, this is what I drink.
- My mom wanted me to play baseball. She didn't want me to play basketball.
- For a nutrition tip, try implementing quinoa into your diet. It's a high source of protein.
- My faith always kept me focused and strong.
- The best advice-giver in my family definitely has to be my mom.
Các câu danh ngôn khác của cùng chuyên mục: Diet
- Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.
- I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
- The majority of my diet is probably vegetables, but I'm not a vegetarian or vegan.
- My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy.