Danh ngôn của Andy Murray
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.
Staying more controlled mentally stemmed from taking my fitness more seriously. When you're doing track work, sprints and so on, it's pretty painful, but that does make you feel better prepared and therefore mentally stronger when you're going into a match. You know, without a doubt, that you are strong enough to last.
Việc kiểm soát tinh thần nhiều hơn bắt nguồn từ việc tôi coi trọng việc tập thể dục hơn. Khi bạn tập chạy, chạy nước rút, v.v., điều đó khá đau đớn, nhưng điều đó khiến bạn cảm thấy chuẩn bị tốt hơn và do đó tinh thần mạnh mẽ hơn khi bước vào trận đấu. Bạn biết chắc chắn rằng bạn đủ mạnh mẽ để tồn tại.
Tác giả: Andy Murray | Chuyên mục: Fitness | Sứ mệnh: [5]
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Các câu danh ngôn khác của cùng tác giả: Andy Murray
- I don't want a flashy car, just something that would allow me to stop using the Tube. And it would be good not to have to rely on my mum all the time, particularly when I have to listen to her singing in her car.
- My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all.
- There is a fear of emotion in tennis.
- I'm definitely open to change, but at the same time I am quite stubborn.
- Boxing, mixed martial arts and tennis are the hardest sports to train for.
Các câu danh ngôn khác của cùng chuyên mục: Fitness
- At the beginning of the season, you're still getting your fitness levels up, and those first few games are quite tough.
- The only way you can get match fitness is by playing games.
- At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
- Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.
- As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities.